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That is the professional me. So, who am I and what do I do with that commodity? I am an older sister to four and a friend to many, and the time I spend in those roles is invaluable to me.
Why use a thought record? The fastest, easiest way to master a fundamental cognitive therapy skill. Learn how to use a daily thought record to help yourself feel better. The names and logos for MyDTR. Are trademarks of Psynergy Systems, LLC.
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